https://www.ontracktherapy.com.au/blog daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/blog/how-changing-your-morning-routine-will-improve-your-mood-cf7zm monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.ontracktherapy.com.au/blog/how-to-take-an-effective-mental-health-day-xl3aj monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.ontracktherapy.com.au/blog/the-beginners-guide-to-meditation-re2km monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.ontracktherapy.com.au/blog/exercises-to-calm-your-anxious-thoughts-6eyc9 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.ontracktherapy.com.au/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/48eb8f45-9e21-4d85-ad3e-318c96f721c0/2025-02-24.jpg Home Retreats True change requires more than just a short escape—it requires a safe space to slow down and listen. Our intimate retreats, held in serene nature-filled locations, take you away from the daily grind and into a supportive environment. By blending deep psychological shifts with sensory physical experiences, you will learn to regulate your nervous system and release stored tension. Through guided hypnosis, body-based somatic work, and mindful reflection, we help you reconnect with your inner compass. It’s time to pause, heal, and rise. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/b0226700-4e83-4e45-8118-91fd220e92b8/_14A3208-Enhanced-NR.jpg Home Training Elevate your clinical practice by integrating the power of the subconscious mind. Our professional training programs introduce mental health practitioners to evidence-based principles of Trauma-Informed Hypnosis and Therapeutic Hypnosis for Anxiety. By blending psychology and the latest neuroscience of neuroplasticity, you will gain practical, immediately implementable mind-body techniques to help your clients break through stress, anxiety, and deep-seated obstacles. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/3ad464a2-af02-4191-b6e7-92647f3cbbcd/ot_annelitepeusschers_01.jpg Home Meet your therapist Annelie Peusschers Psychotherapist /Clinical Hypnotherapist/Coach My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’. https://www.ontracktherapy.com.au/hypnotherapy daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628330457756-Z8VWKNQYEB0NM44RX76T/hypnotherapy-1.jpg Hypnotherapy What happens during hypnosis is the agreed upon surrender of your body and mind. You allow yourself to relax fully and open up. You become receptive to safe suggestions and positive changes. A number of ailments can be treated with professional hypnotherapy, from obsessions to anxieties, phobias, depression, eating disorders, insomnia and even the physical pain associated with cancer or migraine. Hypnotherapy has also been proven effective for increasing self-confidence and self-esteem, and even improving athletic performance. Hypnotherapy has the power to dig deep into the root causes of our troubles, so we can learn to understand them and regain a sense of self-control, emotional freedom and true empowerment. https://www.ontracktherapy.com.au/coaching daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628460825583-Y2EGUTI3BWCYK18YQAET/individual.jpg Coaching - Individuals Our lives are lived as a narrative. We see ourselves in terms of the role we play with the drama of our day-to-day existence. It’s up to us to decide whether we wish to be the lead role, or merely a bit-player in our own lives. By extension then, if we are agitated, or suffering, or in some form of pain or distress, it is up to us to re-write the mental story we are telling ourselves that led us to this place. To discover true freedom and peace. The work Idoes with her clients is exactly that: re-writing the mental script that we run through our minds all day, to create a more powerful life. Annelie will hand you the subconscious pen and paper to craft your triumphant next chapter and write for yourself a more fulfilling tomorrow. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628461146636-W2JJP62AUO5ZLZYRY5CI/couples-2.jpg Coaching - Couples We change all the time. It is no small miracle then that we, changing, continue to love a changed person. Each of us harbours our own particular and specific fears and needs. These are what drive us, and also drive us away; they unite us with some and keep us separated from others. When we fully understand these profound motivating forces within ourselves, and within our partners, we not only have a better grasp on ourselves, but we can empathise and connect with our partners. This true understanding and honest connection gives us the tools to repair what needs fixing in our relationships and reinforce what we have. https://www.ontracktherapy.com.au/about daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/f62a8ca2-f44a-4cc1-b7a2-8948191277f4/ot_annelitepeusschers_01.jpg About - Annelie Peusschers My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’. No matter what change you desire, I look forward to helping you with a tailored program and to working collaboratively towards your needs and goals. With more than 14 years of experience, I can confidently offer the modality that best suits your needs and guarantees results. Qualifications Psychotherapist /Clinical Hypnotherapist/Coach Masters of Counselling & Psychotherapy Graduate Diploma Psychology Bachelor of Education (Primary) Diploma of Hypnosis Diploma of Montessori (London) Master Certified Coach member of the American Hypnotherapy Association Member of Psychotherapy & Counselling Federation of Australia Member of Australian Counselling Association (pending approval) https://www.ontracktherapy.com.au/psychotherapy daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d5d74038-b016-4df0-8e36-26937b7f7739/ot_annelitepeusschers_03.jpg Psychotherapy The best way to get to the bottom of things is to share them­–talk them through. Unless we are monologuing to ourselves in the shower, our discussions with others are a two-way street­–a call and response–with them (hopefully) listening, and then empathising and relating their own point of reference–sharing their own burdens. What makes psychotherapy both distinct and therapeutic compared to this type of two way sharing is that the whole conversation is directed towards you. Your discussion with me, your therapist, becomes a one-way street. I will listen intently as you share things about yourself, like a sounding-board (we are all familiar with the stereotypical image of a client laying supine on a chez lounge, musing, seemingly just thinking aloud), and guide you to understand your own motivations. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628328061793-5ZRFNT8FSSORLQ4AJ1OJ/tranquil.jpg Psychotherapy With this careful shepherding, I can lead you back safely to the root. The root of your phobia/trauma/issue/compulsion, so you can discover its origin, which is not always as obvious as it may seem. When you learn where your problems originate, you can better understand the how and why of the significant role they play in your waking life. This process of discovery can be challenging and even frightening. Powerful emotions and formative experiences are uncovered and relived during these sessions. My job is to guide you through this journey of self-discovery, and help you to mitigate overwhelming negative emotions and champion useful ones. I will lead you out from the belly of the beast and into the world­––stronger, safer, and happier. You will be empowered by a more accurate and comprehensive understanding yourself. https://www.ontracktherapy.com.au/services daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.” — OLIVIA R., CLOVE CLIENT https://www.ontracktherapy.com.au/faqs daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/contact daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/501a87af-741f-4ea1-a5d4-3157e3039480/ot_annelitepeusschers_11.jpg https://www.ontracktherapy.com.au/team daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://www.ontracktherapy.com.au/our-approach daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/improve-mental-health daily 0.75 2023-09-15 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1645526994309-YC1V0X4MW5UD7G0MUROD/Winner.jpg Improve Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628379141079-E0CNMFWWOXCOW7OYUCSV/tina-xinia-yyXYhQZeitc-unsplash.jpg https://www.ontracktherapy.com.au/terms-and-conditions daily 0.75 2022-11-21 https://www.ontracktherapy.com.au/disclaimer daily 0.75 2022-11-21 https://www.ontracktherapy.com.au/privacy-policy daily 0.75 2022-11-21 https://www.ontracktherapy.com.au/adw-landing-page daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/29c0d907-5282-45fb-8b80-c4a704a2ffd3/ott-final-web-03.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2047ad63-ecbc-457a-ab55-13c4e4ae3cc8/Group+121.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/183344ff-5cce-4505-8d6e-87dd1d3a7ab5/Image+17.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/3240fa86-36bb-459e-b26e-e3b4cf04a0a0/Mask+Group+12.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/818db0f1-dfcc-4c01-9f0f-67a2ba33c5b5/Mask+Group+13.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/fc8523ae-86bb-4e06-9562-6cc7b38d8c17/Group+128.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/48fb1961-f1ad-4868-8c34-3a58e1702420/pexels-pavel-danilyuk-7278726.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1f08c1d0-1e18-4260-b5be-1b6b125c8956/image.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2047ad63-ecbc-457a-ab55-13c4e4ae3cc8/Group+121.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/183344ff-5cce-4505-8d6e-87dd1d3a7ab5/Image+17.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/3240fa86-36bb-459e-b26e-e3b4cf04a0a0/Mask+Group+12.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/295bab16-1cb9-4fea-978d-ef267c11b76a/Mask+Group+14.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2243daf0-591c-4048-89fe-8d3ebaa2c37c/Group+132.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/f0922dfc-72b3-4466-b3fe-57766c1b21c8/Mask+Group+15.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2243daf0-591c-4048-89fe-8d3ebaa2c37c/Group+132.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/566fa9f9-ca6f-49e7-8a68-ecd4f80737e9/Component+3+%E2%80%93+6.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/7aff001e-874f-4a90-be10-7b6ad788f013/Component+3+%E2%80%93+4.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/43ae4dbd-535e-4428-82ed-ff73904d5a2f/Component+3+%E2%80%93+5.png https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/4a0b03e0-ee75-430b-a0ae-cf7bbda22a97/ott-final+logo.png https://www.ontracktherapy.com.au/get-started daily 0.75 2025-04-23 https://www.ontracktherapy.com.au/programs daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/therapeutic-hypnosis-for-anxiety daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/training daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/therapeutichypnosisforanxiety daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2bab69ab-11f1-4fb7-a6b8-da0d845e3e28/IMG_2871.JPG Therapeutic Hypnosis for Anxiety: An Evidence-Based Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ontracktherapy.com.au/threedayintensivetherapy daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/2bab69ab-11f1-4fb7-a6b8-da0d845e3e28/IMG_2871.JPG Three-day Intensive Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ontracktherapy.com.au/resetandrewire daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/96f7a335-9ac0-4505-a41c-0e476efade65/Cherry-Blossoms-2-imgg-gi3-2fe1xvy6.png Reset & Rewire Intensive Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ontracktherapy.com.au/retreats daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/theresetretreat daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/c72de1e9-d499-4969-ba4d-ef43b46e9fe0/_14A3644-Enhanced-NR.jpg Retreats - THE RESET RETREAT – ALIGN. BALANCE. LIBERATE. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1c9f5d8a-56c2-49cb-ad9d-cd6381f396e0/_14A3794-Enhanced-NR.jpg Retreats - THE RESET RETREAT – ALIGN. BALANCE. LIBERATE. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ontracktherapy.com.au/thebodymindreset daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/98f3fed1-83c2-4a8a-847d-deb1b0242280/_edited_edited.png+copy.jpg Retreats - The Body–Mind Reset Retreat - Across two days, you will: Reconnect with your body’s intelligence Release stored emotional weight Rewire patterns that hold you back Leave feeling lighter, clearer, and more aligned Practical neuroscience meets embodied experience in a safe, supportive space where insight turns into real, felt change - not just something you understand, but something you live. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/0640cf94-ee7b-451b-ac9d-2c11690c4540/2025-02-24.jpg Retreats - The Body–Mind Reset Retreat - The Setting The retreat is held in the lush Byron Bay Hinterland, surrounded by peaceful countryside and untouched bushland. This secluded sanctuary offers a rare chance to switch off from the outside world and fully immerse yourself in restoration. The space supports deep regulation and repair, with access to a magnesium pool, infrared sauna, ice baths, and an outdoor fire pit - the ideal environment for a complete nervous system reset. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/21583f3e-1be3-4458-aabf-e60ba94a448a/88919e_a2809207b8c6485bbb65be6cd2f24666%7Emv2.png+copy.jpg Retreats - The Body–Mind Reset Retreat What You Will Walk Away With You’ll leave not just rested, but restored. Expect: A calm, regulated nervous system Emotional release and lightness Clear direction and inner clarity Renewed energy and confidence Simple tools to sustain balance long after the retreat https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d5d74038-b016-4df0-8e36-26937b7f7739/ot_annelitepeusschers_03.jpg Retreats - The Body–Mind Reset Retreat Meet Your Facilitator With over 17 years of experience in psychotherapy, therapeutic hypnosis, somatic integration, and subconscious change, Annelie has developed a powerful approach to deep nervous system regulation and identity-level transformation. Clients often describe this work as “life-changing — like getting myself back.” https://www.ontracktherapy.com.au/resetandrise daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/f8db1634-ff73-42eb-9194-a5d1057f83e4/88919e_2c94dbbe13914231b6426cc49c5df6d8%7Emv2.jpg+copy.jpg Retreats - Reset & Rise - A Deeper Expansion Reset & Rise is the natural next step for those who have experienced the power of the 2-Day Body–Mind Reset Retreat and are ready to go further. This three-day immersive experience takes you beyond relief and into true forward momentum - where clarity becomes direction, emotional shifts become embodied behaviours, and your future self becomes something you actively step into, not simply imagine. This retreat is designed for people who are ready for more than a reset. They are ready for expansion. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/0640cf94-ee7b-451b-ac9d-2c11690c4540/2025-02-24.jpg Retreats - Reset & Rise - Why This Retreat Exists Most transformation work stops at insight. Reset & Rise is where insight becomes lived change. Here, you move into the stage where: Inner alignment becomes action New neural pathways become embodied patterns Identity shifts translate into real-world change Your future direction feels clear, intentional, and energised This is the deeper layer of evolution - turning what you’ve already unlocked into your next chapter. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d5d74038-b016-4df0-8e36-26937b7f7739/ot_annelitepeusschers_03.jpg Retreats - Reset & Rise Meet Your Facilitator With over 17 years of experience in psychotherapy, therapeutic hypnosis, somatic integration, and subconscious change, Annelie has developed a powerful approach to deep nervous system regulation and identity-level transformation. Clients often describe this work as “life-changing — like getting myself back.” https://www.ontracktherapy.com.au/member-site-homepage-1-2 daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755618452377-CMV4OPB90BAP189322OZ/imgg-demo-SZUz1hfg.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755700364234-YQV6VU98Q0L3SRXFGH8S/imgg-demo-bMDK80dv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2b6e4565-486d-4bad-b5d2-73771430ea9a/imgg-demo-65fWnegi.webp https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/baa61cf7-3747-42de-bfcb-255e193ba5b5/imgg-demo-VAmx3dsI.png https://www.ontracktherapy.com.au/cleardirectionmembership daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d3ef47fe-e508-48d8-8020-c357a156cd78/2ce82f48-6ea4-405d-abf9-03e406d2b3a0.webp https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/c72de1e9-d499-4969-ba4d-ef43b46e9fe0/_14A3644-Enhanced-NR.jpg https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/7326ca08-37e6-46f4-8b71-bb0c74d938c8/Screenshot+2026-01-15+at+7.57.25%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/53b53b03-4b01-470a-8af2-63b1bd8ab4a7/imgg-demo-YAYUxFgE.webp https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1c9f5d8a-56c2-49cb-ad9d-cd6381f396e0/_14A3794-Enhanced-NR.jpg https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/501a87af-741f-4ea1-a5d4-3157e3039480/ot_annelitepeusschers_11.jpg https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/0640cf94-ee7b-451b-ac9d-2c11690c4540/2025-02-24.jpg https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d3ef47fe-e508-48d8-8020-c357a156cd78/2ce82f48-6ea4-405d-abf9-03e406d2b3a0.webp https://www.ontracktherapy.com.au/free-download daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/free-download-langing daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/free-download-landing daily 0.75 2026-03-23 https://www.ontracktherapy.com.au/ontrackaudio daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/7326ca08-37e6-46f4-8b71-bb0c74d938c8/Screenshot+2026-01-15+at+7.57.25%E2%80%AFPM.png https://www.ontracktherapy.com.au/bodymindcomp daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/501a87af-741f-4ea1-a5d4-3157e3039480/ot_annelitepeusschers_11.jpg https://www.ontracktherapy.com.au/therapy-overview daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy Overview https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628462311066-WY53LA2G04IE7KWZVUTD/therapy-2.jpg Therapy Overview Psychotherapy Psychotherapy, or talk therapy, has helped people improve their mental health for more than a century. It looks at both the past and the present, helping us understand our behaviour and what may be holding us back from a balanced life. It gives us space to see ourselves more clearly and notice the blind spots we all have. As your psychotherapist, I can help you uncover things about yourself that bring deeper self-understanding. With more self-awareness, you feel empowered to shift unhelpful beliefs, compulsions, thoughts, and emotions into healthier patterns. This awareness becomes the foundation for real change and better mental wellbeing. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/1628308470883-AAV55NIY1LOHE2UCNA9N/ocean.jpg Therapy Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/3ad464a2-af02-4191-b6e7-92647f3cbbcd/ot_annelitepeusschers_01.jpg Therapy Overview Meet your therapist Annelie Peusschers Psychotherapist /Clinical Hypnotherapist/Coach My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’. https://www.ontracktherapy.com.au/group-events daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9843ef27-a3fb-46b5-a9b4-0e0cbeca7cbc/imgg-demo-p1G52dPV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/699611c2-7713-4227-bbfa-8f5f2e887b7b/imgg-demo-RnnoU7wO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png https://www.ontracktherapy.com.au/store daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/d6ab6dd8-0101-4058-95e3-783f8829e66a/0-bundle2.png https://www.ontracktherapy.com.au/store/beyond-dependence monthly 0.5 2025-09-24 https://www.ontracktherapy.com.au/store/bundles monthly 0.5 2025-09-24 https://www.ontracktherapy.com.au/store/curb-cravings monthly 0.5 2025-09-24 https://www.ontracktherapy.com.au/store/deep-sleep monthly 0.5 2025-09-24 https://www.ontracktherapy.com.au/store/therapeutic-meditations monthly 0.5 2025-11-06 https://www.ontracktherapy.com.au/store/p/therapeutic-meditation-inner-compass monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/60ad95218a402a21760450a8/7d7757f8-5cd7-4023-9537-8aebaed506c5/1.jpg Store - 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