Harness mind power and change your life.
Therapy
The mind is complex, but it helps to see it in two parts: the conscious and the unconscious. The conscious mind is the part that thinks, judges, and takes in the world through our senses. It shapes our thoughts, actions, and awareness.
The subconscious holds our memories, emotions, habits, beliefs, and values. It stores everything we see, hear, feel, and think. Deeper still, the unconscious carries feelings, urges, and memories outside our awareness - and it quietly drives much of what we do.
Psychotherapy and hypnotherapy help bring these hidden parts to the surface. By understanding and reshaping what’s stored beneath, we can uncover the deeper thoughts that guide us and find a more balanced way of seeing ourselves and the world.
Retreats
True change requires more than just a short escape—it requires a safe space to slow down and listen. Our intimate retreats, held in serene nature-filled locations, take you away from the daily grind and into a supportive environment. By blending deep psychological shifts with sensory physical experiences, you will learn to regulate your nervous system and release stored tension. Through guided hypnosis, body-based somatic work, and mindful reflection, we help you reconnect with your inner compass. It’s time to pause, heal, and rise.
Training
Elevate your clinical practice by integrating the power of the subconscious mind. Our professional training programs introduce mental health practitioners to evidence-based principles of Trauma-Informed Hypnosis and Therapeutic Hypnosis for Anxiety. By blending psychology and the latest neuroscience of neuroplasticity, you will gain practical, immediately implementable mind-body techniques to help your clients break through stress, anxiety, and deep-seated obstacles.
Meet your therapist
Annelie Peusschers
Psychotherapist /Clinical Hypnotherapist/Coach
My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’.
In-person and online therapy
Contact OnTrack Therapy today for an in-person or online therapy session.
What Clients Say?
Andrew Devlin - Fractional VP of Sales
As a sales executive who has led teams at companies like Cisco, Splunk, and Cloudflare, I've spent my career operating in high-pressure, high-performance environments. I thought I knew what "operating at my best" looked like.
Working with Annelie changed that completely.
Her combination of education, therapeutic insight, and hypnotherapy has been genuinely life-changing. I have more energy, sharper focus, and a clarity I didn't know I was missing. Since starting my journey with Annelie, I've accomplished more — professionally and personally — than in any comparable period of my career.
This isn't motivation or mindset fluff. It's real, measurable change in how I think, work, and show up every day.
If you're a high-performer who thinks you're already operating at capacity, I'd encourage you to reconsider. Annelie helped me find another level I didn't know existed.
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T. Butlin
Annelie has truly helped me become a more confident and empowered individual. In times of stress and worry, Annelie has been someone to talk to about my emotions and has helped me overcome many obstacles and succeed with my goals. Can’t recommend enough.
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Derick M.
Annelie was amazing. Her professionalism and experience in various Hypnotherapy improved my life dramatically! Daily mental stimulation through meditation and various other methods resulted me to improve my mental state, life and outlook. No more anti depressants! I cannot recommend her services highly enough!
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K. Phillips
I first went to see Annelie at On Track Hypnotherapy at a particularly stressful time in my life, where l felt overwhelmed, lacked calm, focus and clarity. After having hypnotherapy I regained my calm and ability to focus, the sense of overwhelm lessened and i regained some calm in my life, which was such a relief.
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J. D
I first went to see Annelie at On Track Hypnotherapy at a particularly stressful time in my life, where l felt overwhelmed, lacked calm, focus and clarity. After having hypnotherapy I regained my calm and ability to focus, the sense of overwhelm lessened and i regained some calm in my life, which was such a relief.
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K. Green
I used to hate studying and had nervous breakdowns every time exams came around. I decided to see Annelie at my hardest point — and it was the best decision I've ever made. After the first session I could concentrate without feeling anxious at all. From 3 hours a week, I went to studying more than 8 hours a day and actually finding it enjoyable. I completed all my assignments on time, gained real confidence, and finished with a GPA 7. Annelie is kind, non-judgmental, and easy to talk to. I cannot recommend her enough.”
Google review
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Grant
Annelie has given me a toolkit to manage my personal and professional life in a way that actually sticks. She helped me work through overwhelming challenges and showed me how to manage my own mind — finding clarity and staying focused on what matters. Through our work together I've become a more competent, confident and empowered person. I'm achieving goals I'd been putting off for years and maintaining a healthy approach to my wellbeing. I can't recommend her highly enough.