Most recent retreat

The Body–Mind Reset Retreat

Restore. Rewire. Rise.

When: March 2026
Where: Byron Bay Hinterland

A two-day immersive retreat designed to regulate the nervous system, release emotional load, and reconnect you with your inner direction. Practical neuroscience met embodied experience in a safe, supportive space.

Day one

Return to the body

Regulate. Release. Reconnect.

Somatic mapping and nervous system reset
Breathwork and grounding
Emotional unburdening
Hypnosis for safety, regulation, and realignment

Day two

Awaken the mind

Rewire. Align. Integrate.

Belief and pattern re-shaping
Subconscious transformation work
Boundary setting and energy reclamation
Purpose activation and future embodiment
Integration hypnosis and identity work

The Body–Mind Reset ran from March 2026. Places at every retreat are intentionally limited, so register your interest to hear first when the next dates are released.

Guest stories

In their words

I went into the Body Mind Reset Retreat not quite knowing what to expect, and it ended up being so much more than I imagined. From the moment I arrived in the beautiful venue I felt an immediate sense of calm. The setting alone invites you to slow down, breathe, and just be.

Jennifer

Be first to hear about the next retreat

Places are strictly limited to preserve the quality and intimacy of the experience. Leave your details and you'll be told as soon as the next dates are released.