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Letting go meditation

Letting Go

Release emotional weight and reconnect with your natural flow.

Cover artwork for Letting Go

Audio, 14 min

$9.99AUD

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This evidence-based hypnosis session is designed to gently support emotional release, somatic integration and nervous system regulation. Letting Go guides you through calming breathwork, vivid imagery, and body-based awareness to help you process and dissolve emotional tension held in the body, creating space for healing, clarity and lightness.