On Track Audio Subscription
The On Track Audio subscription is a simple, grounded way to bring a little calm and clarity into your day, no matter where you are.
For just $9.99 a month, you get ongoing access to a growing library of therapeutic meditations you can stream anytime you need to settle your mind, ease stress, or reset your nervous system.
It’s designed to fit into your life - gentle, supportive, and easy to use - with new content added over time so you always have fresh tools to help you feel steadier and more present. And because it’s a subscription you can cancel anytime.
A space for you to care for your wellbeing in your own rhythm.
What is therapeutic meditation?
A therapeutic meditation is different from just “trying to relax.” It’s a guided experience designed to gently work with your nervous system, emotions, and patterns of thinking. Instead of clearing your mind or forcing calm, it helps you feel safe in your body, settle stress, and build skills like focus, confidence, and emotional balance over time. You can come to it exactly as you are - distracted, tired, overwhelmed - and let the guidance do the work while you breathe and listen.
What’s included?
Inside the On Track Audio library you’ll find a wide variety of meditations that meet you where you are and what you need right now. There are sessions for finding your inner compass, building momentum, syncing your mind, getting things done, strengthening resilience, and sharpening focus. You’ll also get meditations for impulse control, laser focus, confidence, abundance, energy activation for professionals, self-compassion, joy, freedom and gratitude, plus tools to help relieve tension, let go of stress, balance and restore your sense of presence. There are even bundles for curbing cravings, deep sleep and moving beyond dependence - all designed to help your nervous system feel calmer and your mind feel steadier as life shifts.